Book a free
first call.
Fifteen minutes by phone or video with one of our therapists. Tell us a little and when suits you, and we’ll call to agree a time.
Fifteen minutes,
no strings.
A short, friendly conversation with one of our therapists. It’s free, and there’s no obligation to book anything afterwards.
What we’ll ask
What’s brought you here, what you’d like to be different, and when you’re usually free. You don’t need the right words.
Who sees this
Only Maya and the therapist who calls you. It isn’t shared, and you won’t be added to any mailing list.
Rather talk now?
Call 0131 496 0742, Monday to Thursday 8am to 8pm, Friday 8am to 5pm, Saturday 9am to 1pm.
If you need help today
We’re not an emergency service. Call NHS 24 on 111, Samaritans on 116 123 at any hour, or 999 if a life is at risk.
