Group & Family

Course objectives:

1. Teach safe and effective breath-hold diving techniques
2. Improve water confidence and swimming efficiency
3. Introduce proper snorkeling and surface diving skills
4. Develop awareness of safety and surface conditions

Learning outcomes — you will learn to:

• Perform controlled breath-hold dives
• Use fins efficiently for propulsion and control
• Execute proper duck dives and surface entries
• Manage breathing and relaxation techniques
• Understand safety practices for shallow breath-hold diving
• Move comfortably and confidently in the water

Upon completion, you’ll be better equipped to handle unexpected situations—and be the dive buddy everyone trusts.

Equipment Provided to Participants

All participants receive access to:

• Tanks and weights
• Marine life identification slates or guides
• Dive computer (if required)
• Basic training materials (digital or printed)

Personal dive gear required (rentals available if needed).